FAQs
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No experience is necessary to explore Zen with our group. Beginners will be shown basics of posture and breathing and introduced to simple methods and concepts to help guide their own practice.
*If planning to visit for the first time, please arrive 15 minutes early for a quick orientation -
Please wear loose-fitting, comfortable clothing that covers your legs and arms and allows you to sit comfortably for extended periods.
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Our group is 100% donation-based. Your contribution toward the $400 monthly rent on the space we use is greatly appreciated. However, no one will be excluded from practicing with us on the basis of financial support.
If you can help, we can accept cash, Venmo, Paypal or CashApp donations.